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FloYo® Fit

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Adult
$30
5 Class Pack
$140
10 Class Pack
$250

A more athletic interval-based class, FloYo® Fit begins and ends with the signature FloYo warm up and cool down. It is a bootcamp style class which includes interval training, body weight exercises, and paddle drills to get your heart rate up and build strength. Spend an hour with us on your SUP board with this unique cardio strength workout.

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FloYo® Fit

Baltimore

Paddle drills and functional movements on the boards to create an interval-based workout.

Adult
$30
5 Class Pack
$140
10 Class Pack
$250
Doing FloYo on the water on a SUP in australia
Doing FloYo at sunset
A woman doing FloYo in Australia

A more athletic interval-based class, FloYo® Fit begins and ends with the signature FloYo warm up and cool down. It is a bootcamp style class which includes interval training, body weight exercises, and paddle drills to get your heart rate up and build strength. Spend an hour with us on your SUP board with this unique cardio strength workout.

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FloYo®

(240) 343­-5696

8500 Cove Road Dundalk, MD 21222
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