Join FloYo for our first ever 3-day Virtual Retreat!
This unique retreat experience has been carefully crafted to help you carve out time for deep reflection and nourishment as we navigate these difficult times and find comfort in our (virtual) community. Through the retreat we will join together through movement, meditation, journaling, sharing and connecting.
As an added bonus, this experience has been planned around the Super Full Moon in Libra, making it an important time to create balance and harmony as we come together to nurture and heal.
Dates: April 6-8, 2020
Times: 7-8:30 am; 7:30-9pm (daily on Mon/Tues/Wed)
Where: In your home, on your phone, computer or tablet
Investment: $50 per person (for all 3 days)
This retreat has been designed to fit in with your busy stay-at-home schedule, however, if you are unable to meet at the designated times, each ZOOM session will be recorded and sent to you so that you can access it at a time that works for you. The main night/time I would highly encourage everyone to be on the live call is on the Full Moon, April 7th from 7:30-9pm.
We will meet daily (Monday, Tuesday and Wednesday) from 7-8:30am and again from 7:30-9pm. The exact schedule will be sent after you register, but you can plan on powerful, energizing morning yoga and core workouts as well as journaling prompts and then evening sharing sessions, restorative yoga and guided meditation.
The intention of this retreat is to provide an opportunity for you to hit the pause button, discover the power of surrender and create space to reconnect with your body through movement.
8500 Cove Road Dundalk, MD 21222