FloYo Vision: Inspire communities to find balance on their board and beyond
FloYo Mission: Create an experience on a standup paddleboard which encourages freedom, self exploration and fun.
So, what is FloYo?FloYo fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full body workout.
But, why Should I Try A FloYo Class? FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo classes utilize the core while connecting the mind and body to create a strong physique and clear mind.