Floyo Paddleboard Yoga

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Paddle Board Yoga
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Discover the Joy of FloYo®— Take Your Yoga Practice On The Water


FloYo® classes were created out of a passion for being active on the water. FloYo® founder, Jessie Benson, grew up on the water and as a collegiate rower she was able to combine her sports background with her love of water-sports. A few years after leaving the rowing world Jessie discovered Standup Paddling and instantly fell in love.

In 2010 when she stepped on a board for the first time she instantly began to dream about ways to combine her passion for teaching group fitness classes with the blissful feeling of being on a SUP.

In 2012 FloYo® was born and over the past 2 years the class has been refined to create the full mind/body experience that it is today.

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The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique.

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FloYo Fit Floating Yoga

FloYo® Fit

A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout. 

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Indoor Floating Yoga Classes - Indoor FloYo

Indoor Floyo®

The traditional FloYo® class is modified slightly to become an ideal indoor alternative to typical yoga classes. We adjust the poses slightly to allow participants to practice freely without concern about falling off and hitting their neighbor! Class sizes will depend on the size of the pool. Contact us today to learn more about bringing FloYo to your gym or indoor pool!

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Special Events - FloYo Floating Yoga on Water

Special Events

Would you like FloYo® to be part of your upcoming event? Bachelorette parties, summer camp, corporate retreats, you name it, we can do it! Contact us for more information!

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FloYo® Paddleboard Yoga

Experience Yoga on the Water